Self-Love in the Time of Coronavirus

During these trying times, it is important to look after ourselves and provide the needed self-love to keep us positive and reduce stress. There is a brilliant video series by unicef.org chronicling WFH strategies. Day 4’s video suggests that those confined to home for work or school should come up with a “well-being plan.” We…

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The power of believing in yourself

A conversation I had the other day with a father of a teenage girl who was going through some tough issues got us talking about how important is was to improve her self-esteem. There are any number of important values to instill in the girls we raise, but I firmly believe that self-confidence may be…

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